During pregnancy, sleeping can be a challenge.
During pregnancy you’ll feel a little out of sorts. After all, you’re accommodating another human life inside your body!
Therefore, you’ll most likely experience some changes in your digestion or even your appetite.
Here are 5 reasons why a healthy diet matters:
To learn more, watch this video!
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During pregnancy, sleeping can be a challenge.
Pregnancy brings on a whirlwind of changes within your body. From hormonal to physical, these changes can be rapid, continually evolving, and at times quite stressful. You may find difficulty adjusting, and you are not alone.
Endometrial ablation is the removal or destruction of the endometrium (lining of the uterus).
What if we resolve to just love our self just a little more?
If you have heavy menstrual bleeding, periods that last more than a week, pelvic pressure or pain, frequent urination, difficulty emptying the bladder, constipation, backache or leg pains, you may be experiencing uterine fibroids.
Menopause is a natural biological process. But the physical symptoms such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health.